10 Steps to Self-Care
~ If it feels wrong, don’t do it.
~ Say exactly what you mean (in a nice way).
~ Don’t be a people-pleaser.
~ Trust your instincts.
~ Never speak badly about yourself.
~ Never give up on your dreams.
~ Don’t be afraid to say “no.”
~ Don’t be afraid to say “yes.”
~ Be kind to yourself. Love your “self.”
~ Let go of what you can’t control.
~ Stay away from drama and negativity as much as possible.